Good Moves – Health Programme

7th September 2026Activities, Fitness, Patient information

This is a free and friendly 8 week course for Tower Hamlets residents living with long-term health conditions such as Type 2 diabetes, kidney disease, hypertension, or heart problems.

The next course starts on 30th September at The Aberfeldy Health and Wellbeing Centre, from 10am-12.30pm. It is free to attend.

If you would like to sign up, please click on the following link: https://safh.typeform.com/to/snuqXX42?typeform-source=www.safh.org.uk or you can contact 0794496614.