Tower Hamlets 24 hour Crisis Helpline

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If you are experiencing a mental health crisis, you can call the Tower Hamlets 24 hour Crisis Line number on 0207 771 5807. Callers will be able to speak to a mental health professional.

Tower Hamlets Talking Therapies

Tower Hamlets Talking Therapies 020 8475 8080

This is a free confidential psychology and counselling service that can offer help and support with a range of common mental health problems such as anxiety, low mood, emotional issues, eating disorders, pre-birth and postnatal issues, relationship issues, employment issues, bereavement, etc. It offers psychological interventions to people with long-term conditions and those adjusting to a change in their life such as a medical diagnosis, disability, unemployment, retirement, or family circumstances.

You can refer yourself directly by phone or via the website: