We now offer access to a self-management app to aid recovery from your muscle or joint problem. The app will guide you day-by-day through a sequence of exercises and tips to help you get better.
Self care
Drop-in sessions for teens expanded through school holidays
East London Eating Disorder Service
East London Eating Disorder Service (Adults)
More information about eating disorders and how to refer yourself to local services can be found using the following link:
https://www.elft.nhs.uk/services/east-london-eating-disorder-service-adults
Diabetes Self-Management FREE COURSE
Cancer: Thriving and Surviving FREE COURSE
Pharmacy Opening Hours – August Bank Holiday
We would like to remind all patients to please ensure you have ordered your medication in advance to avoid any disappointments through the summer bank holiday period.
Introducing the NHS app
The NHS App provides a simple and secure way for patients to book GP appointments, order repeat prescriptions and access a range of other healthcare services.
Who is it suitable for?
The NHS App is for people aged 13 and over who are registered with a connected GP surgery. You can use some of the app’s features without your GP surgery being connected.
How does it work?
With the NHS App you can:
- check your symptoms – find reliable NHS information on hundreds of conditions and treatments, and get immediate advice
- book appointments – search for, book and cancel appointments at your GP surgery
- order repeat prescriptions – see your available medications and request a new repeat prescription
- view your medical record – get secure access to your GP medical record
- register to be an organ donor – easily manage your preferences on the NHS Organ Donor Register
- choose how the NHS uses your data – register your decision on whether it can be used for research and planning
NHS Live Well
Advice, tips and tools to help you make the best choices about your health and wellbeing.
Self care
Did you know that 10 of the most minor ailments seen by GPs can also be treated by you at home?
By treating yourself at home you could save a trip to the surgery and free up time for the GPs to see patients with more serious health problems.
Read about some of the most effective home treatments on the NHS Choices website for:
- Back pain
- Dermatitis
- Heartburn and indigestion
- Nasal congestion (blocked nose)
- Constipation
- Migraines
- Coughs
- Acne
- Sprains and strains
- Headaches