Self care

List of support

We now offer access to a self-management app to aid recovery from your muscle or joint problem. The app will guide you day-by-day through a sequence of exercises and tips to help you get better.

East London Eating Disorder Service (Adults)
More information about eating disorders and how to refer yourself to local services can be found using the following link:
https://www.elft.nhs.uk/services/east-london-eating-disorder-service-adults